Develop healthy teeth
The growth of healthy teeth that can withstand tooth decay depends on the diet. Your baby's milk teeth have formed during pregnancy, so you're responsible for your diet. You can do a lot to keep up the first eight and make sure your second teeth grow up healthy.
Make sure that your child gets enough calcium and vitamin D. The body needs vitamin D to strengthen bones and teeth with calcium. If weaning or weaning from the bottle has resulted in your child consuming significantly less milk, make sure that you eat dairy products such as yogurt and cheese instead.
Also, the fluoride supply of your child is important. This trace element strengthens the enamel better than anything else and prevents tooth decay. In rare cases, however, excessive fluoride intake can lead to white spots on the teeth, also known as fluorosis. If, for any reason, your child is to take fluoro tablets, then you should not give him extra fluoro-toothpaste. Your dentist will advise you.
Be careful not to develop bad dietary habits that are harmful from a dental perspective. For example, do not give your child any juice or snack between meals.
Keep your teeth clean
Brushing your teeth needs to become part of your daily routine, in the morning after breakfast and as a last resort before going to bed.
Your goal should be to eliminate all deposits on and between the teeth. Take a small, soft toothbrush with a pea-sized amount of toothpaste and brush the teeth with up and down movements. Do not get your child brushing from one side to the other because that does not cleanse the teeth and can be bad for the gums.
Clean your child's teeth at least twice a day. Make sure that the last cleaning takes place after dinner, so that leftovers do not stay in the mouth overnight.
Carefully brushing your teeth is easier said than done. If your child allowed you to take a close look at his teeth under a bright lamp, you would probably be shocked by the scraps of food that have escaped your ennui. If you see them, you can brush them off; Do everything to convince your child that it helps. Then you do not have to clean it up. If the imitation effect or the game of swapping roles (your child is brushing your teeth) is no longer interesting, then try a mirror. As you examine his teeth, you can also take a look. If it points to the teeth with your finger - perhaps to count them or give them names - then maybe it will also show you with the toothbrush on it.
"You could make toothbrushing a game by using toothpaste in different colors or different flavors, or you could give your child a small hand mirror so that they could watch their teeth brushing," says Jo Horillo, a UK dental educator Dental care foundation, before. Regular replacement of the toothbrush is hygienic and could also keep your child happy. Read more dentistry tips from other parents.
My child loves to suck the toothpaste out of the tube. Is that problematic?
As your child's teeth develop, too much fluoro-toothpaste can lead to fluorosis - white spots or spots on the enamel. To avoid this, make sure that your child does not come unattended to the toothpaste.
When will my child be able to brush his own teeth?
Once your child is interested in brushing their own teeth, you should give it a try. Show him how to brush from the bottom up or in a circular motion - do not scrub from right to left. "It is recommended that you supervise your child until it is at least seven years old, then it has the dexterity it needs to thoroughly clean its teeth," says Jo Horillo.
Check your own handling of sweets before your child gets to know sweets. If you do not eat sweets yourself and your child does not have older friends, you may be able to postpone your first contact with chocolate and co. Until your second birthday. That's worth a try. If you pay attention to your child's conscious diet, this sweetened section will give your child's teeth a good start.
But no matter how prudent you act, you will eventually have to face the enemy candy in the eye. The children see the beautiful packaging in shops, watch the advertising on TV so cleverly targeted, see other children munching and sharing. And of course friends and relatives like to bring your child a treat. Once tasted, your child will always want sweets.
There is no doubt that sweets are bad for your child's teeth. But if you dose them carefully, sweets do not have to be a problem.
Refined sugar attacks the acid balance in your child's mouth and thus the enamel. Every time sugar is eaten, the teeth are in danger. The risk of a hole in the tooth increases the more you eat sugar and the longer the sugar stays in the mouth. This applies to all types of sugar, not just sweets but also fruit sugar. Constant sipping or sucking on a vial of fruit juice harms just like the worst sweets, and a piece of cake produces just as much acid as the sweetest "nashi". Therefore, it makes more sense to control all sweet foods than to banish sweets and give the child sweetened foods.
Sweets that can be eaten quickly are less harmful because the produced acid disappears from the mouth before it can stick to the enamel. A piece of cake or a piece of chocolate is therefore less dangerous than a lollipop, which the child lunches throughout the afternoon. Biscuits and sweets that you chew for a long time are the worst here, because parts stick between your teeth until the next time you brush your teeth - and maybe even longer. Unfortunately, this also applies to many of the so-called "healthy" foods that are offered as a candy alternative. Raisins, dates and other dried fruits - whether individually or in a bar - can deposit so firmly on the enamel that the sugar can cause serious damage.
So, when your child reaches the point where they really want to have sweets, they are looking for candy and making sure your child does not suck on it. Choose sweetener that dissolves quickly in the mouth, like chocolate. Encourage your child to eat all the sweets in quick succession, so that eat four sweets in ten minutes instead of one every half hour over two hours. Give him some water to drink once he has eaten the sweets and make sure that the next brushing of the teeth is very thorough.
Modern dentistry attaches more importance to preventive than to repairing measures. So do not wait until your child complains of a toothache (which will hopefully not happen soon).
Obtain a dental passport and go with your child to the free preventive appointments. Dentists specializing in children do well with toddlers and the visits can be fun, making subsequent treatments easier. They will also give you tips on how to look after the health of your teeth.
Do not think that visiting a dentist is a waste of time, because the milk teeth are not working anyway. Most of the milk teeth have a decade of hard work ahead of them and, by the way, their health is important because they are the placeholders for the second teeth.